I saw a rat in my house!!! It's July. I am kind of in denial that we are in the 7th month of the year! Anyhoo, as a black woman I have to...

I switched it up a bit! Literally flipped the script! More class options More class times REGISTRATION REQUIRED! 6 #bikramyoga classes...

It is not too late to join us! We have been doing retreats for over a year now! This will be our first virtual retreat. Click here to...

"When you realize how perfect everything is, you will throw your head back and laugh at the sky." -Buddha It is my 53rd birthday!...