"DON'T WORRY UNLESS IT WILL HELP." #DIONNESAYS

"Don't worry unless it will help." -Dionne Monsanto

It is often wonderful AND shocking to hear my words from my students. The timing was impeccable when my friend and my fellow Bikram yoga teacher quoted my words back to me. How often do you listen to yourself? Your inner knowing is always there, even if you do not always listen. I am thankful that I have a wonderful village that listens to me even when I forget? Who is in your village? Take some time to celebrate yourself and your village. Sit with your inner knowing and move forward powerfully.

INjoy,

dionne