RED: I AM FIREChange is the only constant in life. -Heraclitus August 25th, 2016 The Inaugural Black Yoga Teachers Alliance Conference began. It was...
SMELL THE FLOWERS🌷 We need you Make time for yourself Let's heal together One breathe at a time One class at a time Each and every day, I take time to...
BE A YES! I SEE YOU.💛 Sometimes showing up is the most difficult thing to do. Pick a class and show up for yourself. Registration required! Click the...
FLIPPED THE SCRIPT!I switched it up a bit! Literally flipped the script! More class options More class times REGISTRATION REQUIRED! 6 #bikramyoga classes...
WHAT ARE YOU REACHING FOR?August is here! New weekly schedule! What are you reaching for? How can I support you? I'm reaching for a better me and inviting you to...
TALK SAVES LIVES; AN INTRODUCTION TO SUICIDE PREVENTIONYou can still register for this event tomorrow! It is a collaboration between the 3 organizaitons. You can follow them on Twitter...
9 YEARS LATER #SIWELIVESHealing is subtle. There is constant unending pain for the first year or so. It lessens so gradually that you do not notice it....
BALANCE, BEAUTY & BREATH VIRTUAL RETREATIt is not too late to join us! We have been doing retreats for over a year now! This will be our first virtual retreat. Click here to...
#SIWELIVES DADASPHERE 8 - ENDINGS AND BEGINNINGSThere are SO many thoughts that live in my head. So many stories to tell that I simply do not tell. Just over 1 year ago, I participated...